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CrossFit Humanity – Drop-In

Are You Looking to Drop-In?

We would love to meet you!
Warning! Class sizes are limited
Therefore we require reservation prior to your visit.
Choose your pass, reserve your spot, and come train with us.
📅
Any Class
Drop in to any class
🏋️
Open Gym
Train on your own
🔒
24/7 Access
With 3 & 7 day passes
👥
All Levels of Ability
Experience required
1 Day Pass
$30
  • ✓ Any ClassDrop in to any class
  • ✓ Open GymTrain on your own
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3 Day Pass
$90
  • ✓ All ClassesUnlimited classes
  • ✓ Open GymTrain on your own
  • ✓ 24/7 AccessAccess all day, every day
Get 3 Day Pass
Week Pass
$120
  • ✓ All ClassesUnlimited classes
  • ✓ Open GymTrain on your own
  • ✓ 24/7 AccessAccess all day, every day
Get Week Pass
Day Pass + Shirt
$45

Add an official CrossFit Humanity shirt to your day pass.

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Class Schedule
View full schedule on our website →
Time Monday Tuesday Wednesday Thursday Friday
5:30amCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
6:30amCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
7:30amCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
8:30amCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
9:30am—WeightliftingHyroxWeightliftingHyrox
12:30pmCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
3:30pmCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
4:30pmCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
5:30pmCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
6:30pmCrossFitCrossFitCrossFitHyrox/CrossFitCrossFit
7:30pm—Gymnastics—Gymnastics—
Saturday
TimeClass
7:30amWeightlifting
8:30amCrossFit
9:30amHyrox
10:30amCompetitor Class
Sunday
TimeClass
7:30amWeightlifting
8:30amCrossFit Kids
9:30amCrossFit
10:45amHyrox
CrossFit
Hyrox
Weightlifting
Gymnastics
CrossFit Kids
Competitor Class
➕ Performance Add-On
Aerobic | Weightlifting | Intervals | Bodybuilding | Gymnastics | Competitor Class | Hyrox
📋 Other Programming
PREHAB  •  CORE 15  •  BODYBUILDING  •  BIG 3  •  ENDURANCE

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

GET STARTED

Are you a Local or a Traveller?

Local
Traveller

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Selah Hunter

Social Media Manager

My dad introduced me to CrossFit when I was in middle school, but I really fell in love with it after finishing playing semi-pro soccer in Italy and looking for a new challenge. Along with coaching soccer for several years, I’ve also worked as a personal trainer, and graduated PLNU studying graphic design and marketing. CrossFit gave me the competitive outlet and community I had always loved growing up as an athlete!

Favorite movement-
Back Squat

Least Favorite-
Rope Climbs

Most memorable PR-
Getting my first ever bar muscle up

Favorite memory at CrossFit Humanity
Friday night lights at my first CrossFit Open at Humanity

What is your superpower?
Being able to fall asleep at any given moment within seconds.

Hometown-
Jackson Hole, Wyoming

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

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Trevor Pharr

Head Weightlifting Coach

Trevor started CrossFit in 2009 while in college, looking for a competitive outlet. He was hooked from day one, despite struggling with snatches, overhead positioning, and gymnastics — the challenge of improving kept him coming back. With over 10 years of coaching experience and a CrossFit L-2 certification, Trevor has guided athletes of all levels to reach their personal bests.

His favorite movement is the snatch (a nod to the lift that first got him addicted to CrossFit), while his least favorite is the devil’s press. One of his most memorable PRs was hitting a 315 lb Clean & Jerk during Open workout 15.1a. One of his favorite memories at CrossFit Humanity was the first time he dropped in during his time in San Diego and was immediately welcomed by the community.

Known for his empathy, Trevor’s superpower is understanding and connecting with each athlete he coaches, helping them push past their limits while feeling supported every step of the way. Hailing from Austin, TX, he brings his passion for CrossFit and dedication to the community wherever he coaches.

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

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Pricing

Are you a Local or a Traveller?

Local
Traveller

Jackie Maxwell

Owner

Jackie – As a Doctor of Physical Therapy and long-time CrossFit athlete since 2010, I’ve seen firsthand how quality coaching and safe programming change lives. After coaching and supporting members across Texas, Virginia, and California, I realized my greatest impact comes from building systems and culture rather than coaching classes. At CrossFit Humanity, we are committed to hiring and supporting the best coaches and staff, ensuring every member receives exceptional care grounded in both performance and injury prevention.

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

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Mike Maxwell

Owners

Mike – As a 20+ year Marine Corps veteran and commercial airline pilot, I understand the value of building strong teams and empowering talented people. My CrossFit journey began in 2010, and I’ve gained experience across gyms in Texas, Virginia, and California—learning what makes a thriving fitness community. At CrossFit Humanity, we’ve focused on creating the culture, vision, and operational foundation that allows our exceptional coaching staff to deliver world-class programming and member experiences. We’re committed to being stewards of a gym where people transform their lives through expert guidance and community.

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then confirm your Consultation.

Ian Wilson

Assistant Manager / Crossfit Coach

For as long as I can remember, I have always known health and wellness was going to be a big part of my life. I discovered CrossFit back in 2016 while I was in high school but was too scared to join. In 2018 during my sophomore year of college, I finally built up the courage and joined my first gym. From that point forward, I knew I found the right fitness program for me. CrossFit is now more than just an exercise routine but a part of my life that pushes me physically and mentally every day.

I was previously a coach at CrossFit San Luis Obispo where I had the ability to share my passion for health and wellness and assist individuals achieve their fitness goals and surpass their physical and mental capabilities. This has also allowed me to also pursue a career in Physical Therapy where I recently received my Doctorate of Physical Therapy degree from the University of St. Augustine.

What is your favorite movement in CrossFit?
– Bar Muscle Ups
What is your least favorite movement?
– Shuttle runs, snatch cycling
Most memorable PR?
– 345 lb clean PR during Partner comp with Craig
Favorite memory at CrossFit Humanity?
– Murph every year
What is your superpower?
– Healer
Hometown?
– Santa Cruz Mountains, CA
 
Connect with Coach Ian – ian@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

Miriam Robles

CrossFit Coach

Growing up in San Luis Obispo, I always loved exercise and grew up playing soccer and ran track. I loved feeling a part of a team and going to practice. When I started running half marathons in college, I began to have knee pain. I was then tricked into CrossFit by my partner Ian to help fix my knee pain. He slowly got me into it and before I knew it, I was hooked. I have been doing CrossFit for 3 years now. I continue to be amazed at how this sport pushes you to your physical and mental limits and highlights things you never thought your body could accomplish. Not only has it become a way to get stronger, but it has reinforced my mental health and serves as an outlet that is constant through my life changes.

I am excited to join this coaching team. I am eager to aid members in building their confidence and together accomplish milestones through the power of crossfit and community. It has altered my life in more ways than one and I hope to do the same for others.

Connect with Coach Miriam – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

Felix Velasquez

Assistant Head Coach

Hey! I had my first taste of CrossFit back in 2014. Though it didn’t stick then, the atmosphere and OLY lifts did. So one day 3 years ago I worked up the courage to walk into my local CrossFit gym and express through motion how bad I was at all of it. It was just as I remembered, I was hooked and I haven’t looked back since. Before CrossFit I was in the Marine Corps which required a level of fitness but more importantly it introduced me to my love of teaching and leading. Combining these two passions was an eventual no-brainer for me. I’m genuinely looking forward to teaching, training, and laughing with everyone that calls Humanity home. I’m originally from Fresno, California, which is where I completed my L1 Trainer Course. If I’m not coaching you’ll find me with a barbell, hopefully in a strong position, as happily as can be!

Connect with Coach Felix – felix@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

Nicole Brigantino

CrossFit Coach

Growing up in Texas, I’ve always been a very active person. I took after my dad by going on runs with him to train for his marathons and hit the driving range to practice my golf swing with him. Being a part of team sports in high school, like golf and volleyball, I’ve always enjoyed the built-in community that came with them. It wasn’t until later in college where some friends from church invited me to try out a tiny CrossFit gym in the small town of Huntsville, TX, that I immediately fell in love with the idea of throwing heavy weight around and feeling accomplished, all while having fun with my friends.

I was first invited to try out Humanity by a friend and was immediately bought in by the friendly, yet competitive nature of this CrossFit gym.

Connect with Coach Nicole – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

Jeni Butz

CrossFit Coach

Jeni is a Minnesota-born runner turned San Diego CrossFitter. Growing up, Jeni ran Track, Cross Country and participated in various races. After moving to Southern California to follow her childhood sweetheart and now-husband’s military career, she was introduced to CrossFit and hasn’t looked back since. As a coach, Jeni focuses on the quality and functionality of movement while encouraging athletes to improve themselves by way of CrossFit, practicing integrity, honesty, and discipline.

Beyond CrossFit, Jeni still loves to run. She’s finished two marathons to date and hopes to add to that number in the future. She is a dog mom to Cooper, a mini Aussiedoodle, and enjoys traveling when life allows. Jeni also speaks Portuguese and Spanish.

Jeni firmly believes in the CrossFit methodology and loves sharing her knowledge with athletes. She always welcomes any questions you have for her in the box!

Connect with Coach Jeni – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25, Pass + T-shirt – $40

FIND US AT:

4031 Pacific Highway, San Diego, CA 92110

(619) 758-4924

$30/drop-in
$45/drop-in + T-shirt

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited THEREFORE WE REQUIRE RESERVATION PRIOR TO YOUR VISIT.

If you would like to reserve a spot proceed to the button below to reserve your spot in advance.

OUR DROP-IN RATES

$30/day, $45/day + T-shirt, $80/week, $95/week + T-shirt

Location:

4031 Pacific Highway, San Diego, CA 92110

PHONE:


(619) 758-4924
Click here To reserve your day-pass
Click here To reserve your 3 day-pass
Click here To reserve your day-pass
Click here To reserve your day-pass + T-shirt
Click here To reserve your week-pass
Click here To reserve your week-pass + T-shirt

Jen Gertz

GYMNASTICS COACH

Being a San Diego native, you would think I had grown up on the beach and in the water. Nope! I can’t even swim! I actually grew up in a gymnastics gym. I competed through USA Gymnastics level 8 at the Mission Valley YMCA. When I retired from the sport at age 16, I started coaching under some of the best coaches in the field—Glen Vaughan and Steve Butcher taught me the fundamentals of falling safely, having a strong core, and decent flexibility. After coaching for 10 years, I then judged competitive gymnastics until having my first son in 2014.

Around that same time, my sister was doing Crossfit and loving it, but I wasn’t sold. Then a friend from my church said there was a gym that was true to the original intention of CrossFit (one workout a day), and I should check it out. I stopped by Crossfit Humanity and LOVED it! I soon started coaching gymnastics. Over the years, I have slowly but surely embraced “kipping” gymnastics movements, but still find my heart is in strict movements.

Connect with Jen – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1
USAG and CIF Certified Judge for HS and Competitive Gymnastics

GET STARTED

Isaac Hernandez

CROSSFIT COACH

Hola! I’ve been doing CrossFit for the last 6 years. I started in Santa Barbara, CA but have been lucky enough to have joined a few boxes in Northern and Southern California, with some truly amazing communities. Before CrossFit I played soccer for 18 years, football for 4 years, and track and field for 3 years. I also ran a few half marathons with my best time being 1 hour and 33 minutes—I like speed!

Being born in Mexico City, I started CrossFit with a mission—to encourage the Latin community to be more involved with and culturally embrace the healthy habits of this sport. What CrossFit means to me is a very special question. It’s a way to connect your body and mind with space and time. I try to be present in every lift and every workout. I believe that in today’s world, we focus so much on our past and future selves, we forget to be present. And that no matter how your workout goes, just be proud of yourself for trying to be a better version of you!

Connect with Coach Isaac – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1

GET STARTED

Kylie Christensen

CROSSFIT COACH

My experience with CrossFit began very reluctantly in 2016. At the time I was playing college volleyball and had no interest in working out more. But when a friend asked me to go with him to drop in and “try crossfit” I agreed to tag alone. The first class I took was death by burpees and I was the last one going. I remember the whole class cheering me on and supporting me. In recognizing the camaraderie and community in a CrossFit gym is second to none, I’ve been hooked. I have been in a CrossFit gym since.

Connect with Coach Kylie – info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1

GET STARTED

Stephanie Ring

CROSSFIT COACH / DIRECTOR OF KIDS PROGRAMMING

Stephanie brings a wealth of experience and passion to CrossFit Humanity, shaped by a diverse background in athletics, coaching, and movement training. A former 16-year ballerina and recreational triathlete, she understands the demands of rigorous training and the importance of body maintenance and mobility.
After spending a decade in a corporate setting, Stephanie transitioned to teaching yoga full-time in 2012, honing her skills at YogaFlow SF and Planet Granite in San Francisco, CA. During this time, she developed Endure Yoga, a movement method focused on recovery and athletic resilience. In 2014, her fitness journey led her to CrossFit, where she began coaching at CrossFit Marin while also teaching kids’ gymnastics for ages 6 months to 12 years.
In 2019, after returning to her hometown of San Diego, Stephanie expanded her coaching expertise by working with private clients and coaching both recreational and competitive gymnasts at SD United. She joined CrossFit Humanity as General Manager in March 2020, navigating the challenges of the COVID-19 pandemic, organizing large-scale events, fostering community growth, and managing key transitions. In November 2022, she briefly served as Manager and Head Coach at Stay Classy CrossFit before returning to her home gym at CrossFit Humanity.
Today, Stephanie continues to empower athletes of all levels—from kids and teens to collegiate and professional athletes—offering services in strength and conditioning, movement training, nutrition guidance, and lifestyle support.

Connect with Coach Rica – steph@crossfithumanity.com 

CERTIFICATIONS

CrossFit Certified Trainer L3
NSCA – Certified Strength & Conditioning Specialist
CrossFit Kids
CrossFit Mobility
Yoga Instructor – 500 Hour YT
NASM – Nutrition Specialist

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Rica Highers

CROSSFIT COACH

Rica comes to San Diego by way of Minneapolis, MN, where they were first exposed to the world of CrossFit. Though they were always engaged in fitness and sports throughout their life (Tae Kwan Do, soccer, basketball, football, and later, their favorite, tennis) they never encountered the level of intensity and community quite like they had experienced with CrossFit. While inspired by the intensity and competitive aspects of this world, Rica was particularly hooked after witnessing incredible feats of strength and skill from those who we don’t typically associate with weightlifting—older, queer, trans, female or femme athletes—all of whom found empowerment and joy from this method of training.

In 2018, Rica became certified and started coaching at Solcana Fitness in Minneapolis and Mastodon Strength and Conditioning (Floral City CrossFit) in their hometown in Michigan. Through these experiences, Rica has cultivated a deep appreciation for working directly with athletes to grow and develop their own abilities. Rica is incredibly honored to be a part of the CrossFit Humanity community and is excited to work with athletes on all their fitness goals!

info@crossfithumanity.com

Connect with Coach Rica – rica@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 1

GET STARTED

Gina Pica

CROSSFIT COACH

Gina grew up playing soccer and dancing ballet until high school where she started running track and cross country. From there she transitioned to triathlons in college and also started Crossfit in 2010. After graduating nursing school Gina started her career as a Naval Officer, which provided the opportunity to compete and train in locations all over the world. After spending many years and gaining knowledge as an athlete in fitness and nutrition, Gina began coaching to share this with the Crossfit community. 

Crossfit has always provided Gina with a community no matter where she was sent, and she loves being able to pay that forward to the members of CrossFit Humanity.

Connect with Coach Gina – gina@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 2
Active Duty Nurse

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Craig Wynne

HEAD COACH / GENERAL MANAGER

From a young age, I have loved all elements of fitness favouring running, football & rugby in high school. Sports kept me active, which was great for my health, especially after being hospitalized due to an asthma attack early in life. This still didn’t stop me from drifting off the health and fitness path in early adulthood. At age 25, I discovered CrossFit, which completely turned my life around. It didn’t take long before I was re-educating myself and gaining the knowledge and experience I needed to help others. In 2013, I joined the CrossFit Witham team in Lincoln, UK.
CrossFit and staying healthy have not only given me the confidence to believe life has very few limitations but also opened doors I never imagined. It has allowed me to travel the world, coaching athletes from all walks of life and experiencing different communities and cultures. Beyond coaching, it’s given me the opportunity to compete in a variety of disciplines worldwide—from half Ironman triathlons to CrossFit competitions and even strongman events.
As a coach, I take pride in sharing that confidence with anyone who gives me the opportunity. No matter where you are in life, who you are, what you like, or what you don’t—if you want to become a better version of yourself, I believe in you. Forget anything that’s ever held you back or knocked you down. No one should ever feel like they don’t belong. If you want to achieve something, let’s do it together.

craig@crossfithumanity.com

CERTIFICATIONS

CrossFit Certified Trainer L3
Personal Trainer L3
USA Weightlifting L1

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Kim Bono

CROSSFIT COACH

My name is Kim Bono, I have been involved in fitness my whole life. I grew up in Winchester MA. I was the kid in the neighborhood who would gather up all the neighborhood kids to play a game of street hockey, shoot hoops and play a game of horse, or red rover. I played HS Soccer, and Basketball, I played collegiate Soccer and Swimming. I received my Bachelor of Science in Physical Education from Plymouth University in NH. I was a ski instructor at Waterville Valley NH and a Lifeguard on Craigville Beach Cape Cod. When I graduated from college I became a PE teacher in Lincoln Sudbury MA, as well as coached HS soccer and Lacrosse. I moved to San Diego in 1994 and worked for the Poway Unified School district teaching PE at Stone Ranch Elementary school In 4S Ranch. I found Crossfit by accident while training for triathlons. I googled cross training and “ Crossfit” popped up. I was curious about this training and wondered if it would help my triathlon training. I found a box in 4S Ranch called Crossfit PIA. I found this training to be very results driven. I found myself in the best shape ever. I decided to get my Crossfit L1 as well as my Crossfit L2 and have been coaching Crossfit since 2010. My favorite lift is The clean and Jerk. I love the complexity of the lift, it’s always challenging. My favorite PR was When I hit a PR Deadlift in my 50’s! This was exciting to me because I had no expectations of hitting PRs in my 50’s. As I age, I realize keeping fit and healthy is more important than ever. Never stop moving! just keep going!

info@crossfithumanity.com

CERTIFICATIONS

CrossFit Level 2

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HOLD POLICY

Members may request a membership hold for a minimum of one (1) month or longer. Hold requests must be submitted in writing and approved prior to the requested hold start date. The hold period must be clearly defined at the time of request. Any unused paid membership days at the time the hold begins will be credited and applied upon return. If a hold does not align exactly with the member’s billing cycle, the billing date will be adjusted proportionally based on the number of unused days carried forward. Membership holds are intended for temporary circumstances only and may not be used as a “soft cancellation” to avoid the 30-day cancellation policy. Members may not cancel their membership while on hold. If a cancellation request is submitted during a hold period, the hold will be immediately removed, one full month’s membership will be charged, and the member will have access to the facility for those final 30 days in accordance with the cancellation policy. Access to the facility is suspended during the hold period unless otherwise confirmed in writing. All hold requests must receive written confirmation to be valid.

CANCELLATION POLICY

All membership agreements require 30 days written notice to cancel. Submission of this form serves as your official 30-day written cancellation notice. If you have a scheduled renewal payment within 30 days of your normal billing date, that payment will process as scheduled. Your membership will remain active through your final paid month and will terminate at the end of that billing cycle. All payments are non-refundable. All grandfathered or legacy membership rates will be forfeited upon cancellation. Any returning member will be subject to current membership rates at the time of rejoining. Unless a membership payment was made today, you should expect one final charge within the next 30 days, which will provide one final month of membership access. Memberships may not be canceled while on hold. If a cancellation request is submitted during a hold period, the hold will be immediately removed, one final month’s membership will be charged, and the member will have gym access for those final 30 days.

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!